Anisha Shah, M.A., LPC
Licensed Professional Counselor

Receive a FREE HALF-HOUR CONSULTATION, phone or in-person 
Call me at 972-542-2945 or Email Me anisha@collincountycounseling.com Online (secure)

Introduction

• Individual, marriage, and family counseling expertise
• Effectively work with children, adolescents, adults, couples, and families
• Personal approach utilizes expert, easy to understand, practical, and solution focused therapeutic techniques to best suit your needs
• Goal is to address thought processes, perceptions, and attitudes that interfere with your daily functioning to reduce emotional distress or maladaptive behavior
• Committed to inspiring hope, healing, and a more fulfilled life for clients

Credentials

• Over seven  years of proven professional experience
• Counseling clients in Plano, Allen, Frisco, and surrounding areas of Collin County  with offices in McKinney and Lewisville
• Incorporation of multicultural values and sensitivities into therapy
• Featured host of the radio show  “The Counseling Hour” on 700 AM
• Conduct community workshops to enhance relationships and daily living
• Member of American Counseling Association and Texas Counseling Association
• Active in professional seminars and trainings for continuing education

Areas of Specialty

• ADHD-Attention Disorder/Hyperactivity Disorder
• Anger/ Stress Management
• Anxiety
• Behavioral Problems
• Depression
• Family/Divorce
• Fear
• Grief/Loss
• Marital Issues
• Parenting Concerns
• Self Awareness/Empowerment
• Trauma/Abuse

Statistics (NIMH-National Institute of Mental Health)

• About 1 in 4 adults in America suffer from a diagnosable mental disorder
• Nearly 45% of adults with any mental disorder, meet the criteria for two or more disorders (comorbidity)
• 13.3% of adults (ages 18-54) suffer from anxiety disorders
• Nearly twice as many women as men are affected by a depressive disorder
• An estimated 4.4 % of adults ages 18-44 experience ADHD symptoms and some disability
• 10-20% of youth suffer from behavioral problems
• About 10% of children are bullied in elementary or secondary schools
• About 1.5 million children (40%) experience the divorce of their parents. 20-25% suffer significant adjustment problems as teenagers.

Advantages of Counseling

• Adapt healthier coping skills
• Overcome depression, reduce anxiety, guilt, fear, trauma
• Identify healthier choices and enhance decision making abilities
• Improve physical health
• Gain control of thoughts and feelings
• Manage stress
• Effectively deal with anger
• Improve relationships and communication

If you or your loved one is ready for change and self care investment in their personal, family, marriage, or work life, please CALL 972-542-2945 or contact me online for a FREE HALF-HOUR CONSULTATION, phone or in-person at the office. I would be happy to speak with you.